[-] Sonic Wave: 10
Does 10 damage to each of your opponent’s Benched Pokémon. (Don’t apply Weakness and Resistance for Benched Pokémon.) Your opponent switches the Defending Pokémon with 1 of his or her Benched Pokémon.
[G][G][C][C] Pursue and Turn: 60+
If the Defending Pokémon already has 2 or more damage counters on it, this attack does 60 damage plus 20 more damage and switch Yanmega with 1 of your Benched Pokémon.
By churning its wings, it creates shock waves that inflict critical internal injuries to foes.