[L] Random Spark
This attack does 30 damage to 1 of your opponent’s Pokémon. (Don’t apply Weakness and Resistance for Benched Pokémon.)
[L][C][C] Volt Switch: 90
Switch this Pokémon with 1 of your Benched [L] Pokémon.
It stimulates its muscles with electricity, boosting the strength in its legs and enabling it to run 100 yards in five seconds.